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🎧 Jet Lag and the Touring DJ Brain
Why you feel fried after SF → Tulum → Croatia—and how to recover By Dr. Umee Dee, D.O. | Psychiatrist, DJ, Founder of #healthyweLLthyDJ...
Dr. Ãœmee Dee
Jun 303 min read
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How stay healthy and prevent infections when traveling in planes.
REmember the news story about that quarantined Emirates flight that had 19 passengers with symptoms of fever and coughing in 2018? You...
Dr. Ãœmee Dee
Apr 28, 20192 min read
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Six Ways to Remove Mucus and Phlegm Naturally
The purpose of mucus in the body is to safeguard our health and are critical for our respiratory system, but they are not the same. Mucus...
Dr. Ãœmee Dee
Apr 28, 20193 min read
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This Lemon Essential Oil Trick Will Activate Your Metabolism, R
You have surely already heard or tried the numerous health benefits offered by the habit of drinking a glass of water with lemon juice...
Dr. Ãœmee Dee
Apr 28, 20192 min read
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On the Road: How to Survive as a Touring DJ
AttackMagazine.com queries some touring DJs in sharing creative tips and tricks for staying even keel when on tour. Kim Ann Foxman...
Dr. Ãœmee Dee
Mar 27, 20199 min read
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Alternate Nostril Breathing: a powerful technique to reduce stress & calm the Monkey Mind.
A simple and fast --yet powerful -- yogic breath technique to reduce stress, anxiety attacks, and increase focus and body regeneration....
Dr. Ãœmee Dee
Feb 11, 20193 min read
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